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MOMster Tidbits

How To Escape Depression and Anxiety

Gratitude, the pathway to freedom

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Mindful Parenting MOMster Tidbits

Mindful Alternatives for “I Love You”

Do you ever catch yourself mindlessly saying “I love you?” Give your communication arsenal a MOMster makeover and let your child or Dear One know that you see them, understand them and care for them with these 6 Mantras of Loving Speech

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Mindful Parenting MOMster Tidbits

Stopping the Cycle of Trauma

Parents need help for trauma too

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DIYs MOMster Tidbits

Shadow Fun with Toilet Paper Rolls

We all have toilet paper rolls, right? Get yours out of the recycling bin and get ready for some shadow fun. Read more- Shadow Fun with Toilet Paper Towels

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MOMster Tidbits

How to Talk to Kids About Gender

By Amber Leventry: Gender isn’t limited to boys and girls, so it’s time to break the habit of assuming people must be one or the other. The best place to start? Teaching the right concepts to our children. Read on- twitter.com/parentsmagazine/status/1306420191308517376

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MOMster Tidbits

Parenting a Strong Willed Child

What exactly is a strong-willed child? Some parents call them “difficult” or “stubborn,” or more positively, “spirited.” But we could also see strong… Parenting Strong Willed Child Part 1